• Facebook
  • pinterest
  • Instagram
  • About
  • Work with me
Natasha eats plants
  • All recipes
  • Baking
  • Breakfast
  • Desserts
  • Dinners
  • Snacks
  • Soups/Sides
  • Lifestyle
Select Page
Top Tips For Travelling With Special Dietary Requirements

Top Tips For Travelling With Special Dietary Requirements

by Natasha Gelder | 3129 August 2021 | Lifestyle, Travel

When it comes to travelling with dietary requirements I have got you covered! Before we get started you guys should know that my two favourite things to do are eat and travel. With that in mind I’m sure you can imagine how worried I was that seeing the world...

Cook Time

Popular Recipes

  • The Best Easy Aubergine Steak (Gluten Free, Vegan)
  • One Bowl Baked Blueberry Waffles (Gluten Free, Vegan)
  • The Best Baked ‘Cheese’ Waffles (Gluten free, Vegan)

Follow Us

  • Follow
  • Follow
  • Follow

natashaeatsplants

- Formerly Gluten Free Gelder -
healthy gluten free & vegan recipes 🌱
plants & positivity ✨
Glutenfreegelder@gmail.com

Natasha | Gluten Free + Vegan Recipes |
NEW ✨ Sweet & Spicy Sriracha Tofu 🌱 My tasty NEW ✨ Sweet & Spicy Sriracha Tofu 🌱 My tasty new recipe is loaded with flavour and takes just 15 minutes to make 🙌🏻 this is the third and final (for a few weeks at least) tofu recipe from me after receiving some requests for more tofu recipes when I asked what you wanted more of! Let me know what I should turn my attention to next! I got this written up this afternoon so the full recipe is now live on my website - link in bio 💜
Banana Bread Baked Waffles 🍌 A delicious brea Banana Bread Baked Waffles 🍌 A delicious breakfast idea perfect for those leisurely weekend mornings where you have a little bit more time on your hands 🙌🏻 These waffles are gluten free, vegan, made with nutrient dense ingredients and, the best thing? You don’t need a waffle maker to whip these up 🤩 The full recipe for my Banana Bread Baked Waffles is on my website along with a few other flavours - link in bio 💜
No Bake Peanut Butter Cookies 🍪 A tasty new g No Bake Peanut Butter Cookies 🍪 A tasty new gluten free and vegan ‘cookie’ recipe that is super easy to make and requires just five ingredients (and two of them are optional!) 🍪 Those who can’t have peanut butter could sub this ingredient for another nut butter, tahini or seed butter of their choice 🙌🏻 I am currently in the process of writing this up but the full recipe will be on my website in an hour or so! I’ll share in my stories when it’s live 🤩
✨ Protein Snickers 🌱 gluten free & vegan ✨ ✨ Protein Snickers 🌱 gluten free & vegan ✨ This delicious no bake recipe is a great way to increase your protein intake if you’re tracking it 🙌🏻 it’s quick and easy to make and needs just a handful of ingredients 😍 The fudgy base layer is so similar to the nougat in regular Snickers and the gooey caramel, peanuts and melted chocolate make this just melt in your mouth! If you don’t really use protein powder you could still make this by simply omitting this ingredient and adding a little extra oat flour to compensate! Full recipe for this, and a few other protein desserts, are up on my website 💜
Raspberry Jam Drops 🍫🙌🏻 I had some lefto Raspberry Jam Drops 🍫🙌🏻 I had some leftover raspberry chia jam that needed using up so made these easy chocolate jam drops for my desserts this week 🙌🏻 This will make 6 drops and the recipe for the chia jam is up on my website ✨ Ingredients ✨6 tbsp raspberry chia jam ✨100g dark chocolate ✨1 tsp coconut oil Method ✨ Dollop out individual tablespoons of the chia jam onto parchment paper and place in the freezer to set for around one hour ✨ Melt the dark chocolate and coconut oil together until a smooth glossy mixture forms ✨ Once the chocolate has cooled, add the jam drops to the bowl, (straight from the freezer), and spoon the chocolate mixture over them ensuring they are completely coated ✨ Transfer back onto the parchment paper and place back in the freezer to set for another thirty minutes ✨✨✨
Four Ingredient Bounty Bars 🍫 These bounty bar Four Ingredient Bounty Bars 🍫 These bounty bar copies are gluten free, vegan, easy to make and a healthy alternative to the shop bought classic 🤩 The full recipe for these is up on my website ✨ I also have a lovely white chocolate coconut and raspberry version that my mother in law is obsessed with - in fact she has dropped a few hints lately so it’s probably time I make her another batch 🤣
Apple Pie & Custard Baked Oats 🍎 A delicious n Apple Pie & Custard Baked Oats 🍎 A delicious new baked oats recipe perfect for those colder mornings! Inspired by one of my favourite desserts, this warming breakfast is packed full of flavour 🤩 This is also great to make on an evening as a quicker/more nutrient dense alternative to the real thing when you’re craving a comforting dessert. For the full recipe, along with a few other Baked Oats recipes, head to my website - link in bio 💜
PB & J Chocolate Cups 🍫 One last dessert of th PB & J Chocolate Cups 🍫 One last dessert of the week for my wife’s birthday and she has gone for this easy homemade Reese’s copy with added jam 🤩 We have changed plans for the weekend and have swapped a celebratory meal for a last minute weekend away and these are the perfect no bake dessert to whip up quickly and take with us! ✨ You’ll find two versions of these on my website - one is more nutrient dense than the other - along with a recipe for that chia jam I use if you don’t want to use shop bought 🙌🏻 everything is up on my website - link in bio 💜
Lemon Drizzle Cake 🍋🌱 It’s my better half Lemon Drizzle Cake 🍋🌱 It’s my better half’s birthday tomorrow and her cake of choice is this deliciously fluffy lemon drizzle 🙌🏻 although I will also be making some of Lizzy’s favourite brownies too because you can’t have too many baked goods on your birthday week can you!? 🥳 This lemon drizzle is a fairly simple recipe and, as always, is gluten free and vegan! Head to my website for the full recipe - just search ‘vegan lemon drizzle’ 💜
© 2021 Gluten Free Gelder