Welcome to Natasha eats plants

The home of easy gluten free and vegan recipes for a healthy lifestyle and happy tummy

Best Ever No Bake Birthday Cake Bites (Gluten Free, Vegan)

Best Ever No Bake Birthday Cake Bites (Gluten Free, Vegan)

These tasty no bake Birthday Cake Bites are super fudgy in texture and have that lovely combination of vanilla and sprinkles to recreate that traditional birthday cake flavour. This is a really quick and easy recipe to make as the ingredient list is not too long and...

Best Ever Protein ‘Snickers’ (Gluten Free, Vegan)

Best Ever Protein ‘Snickers’ (Gluten Free, Vegan)

These delicious Protein 'Snickers' are a great copy of the popular chocolate bar for those looking to increase their protein intake and incorporate more protein snacks into their life. The fudgy base is similar in texture to the nougat found in the real Snickers bars...

Sweet & Sour Tofu Skewers (Gluten Free, Vegan)

Sweet & Sour Tofu Skewers (Gluten Free, Vegan)

These Sweet & Sour Tofu Skewers are a great addition to any barbecue or outdoor dining experience when it is hot out. Just pair with some rice or chips and a little bit of salad and you will be good to go! Although I have mentioned outdoor dining and barbecues, if...

5 Minute Sesame & Soy Chopped Salad (Gluten Free, vegan)

5 Minute Sesame & Soy Chopped Salad (Gluten Free, vegan)

This delicious Sesame & Soy Chopped Salad is quick and easy to throw together and makes the perfect side when you need a fuss free lunch or dinner. This is bursting with gorgeous flavours including ginger, garlic, sesame and soy - this salad is definitely inspired...

5 Minute Healthy Date Caramel (Gluten Free, Vegan)

5 Minute Healthy Date Caramel (Gluten Free, Vegan)

This easy but delicious Healthy Date Caramel recipe uses just three ingredients and can be thrown together in a matter of minutes. It is really versatile and works in so many different recipes including my Healthy Twix recipe, my No Bake Caramel Cups and my Healthy...

The Best Chocolate Chip Protein Fudge (Gluten Free, Vegan)

The Best Chocolate Chip Protein Fudge (Gluten Free, Vegan)

This delicious Chocolate Chip Protein Fudge is a great recipe to make if you are trying to get a little bit more creative with how you hit your daily protein goal. After creating my original freezer fudge recipes I had a few requests to create a higher protein...

The Best Zero Waste Asparagus Ends Soup (Gluten Free, vegan)

The Best Zero Waste Asparagus Ends Soup (Gluten Free, vegan)

This delicious asparagus soup is easy to make and uses the entire asparagus meaning that there is no waste! This is part of a zero food waste series I have been working on that uses the parts of fresh produce that usually get thrown away - for more zero waste recipes...

12 Minute Garlic & Thyme Mushrooms (Gluten free, vegan)

12 Minute Garlic & Thyme Mushrooms (Gluten free, vegan)

These easy to make Garlic & Thyme Mushrooms are packed full of flavour and make the perfect breakfast, brunch, lunch and even dinner when you are in a rush! They are ridiculously easy to make and will take less than fifteen minutes to throw together so are great...

20 Minute Sweet & Sour Watermelon (Gluten Free, Vegan)

20 Minute Sweet & Sour Watermelon (Gluten Free, Vegan)

This delicious Sweet and Sour Watermelon is a quick and easy recipe that uses the watermelon rind as opposed to the flesh in a bid to help reduce food waste. Recently I have been working on a few recipes that feature the parts of fresh produce that are normally...

The Best Banana Peel Bacon (Gluten Free, Vegan)

The Best Banana Peel Bacon (Gluten Free, Vegan)

This banana peel bacon is a really great recipe to make if you are trying to reduce food waste. Recently I have been working on a few recipes that feature the parts of fresh produce that are normally discarded and this is one of them. This is a quick recipe that is...